Cleanse your body with this rejuvenated yin-yang based retreat. A yoga and wellness experience that will achieve harmony in your life. It promises a healthier, more holistic long-term lifestyle that encompasses mental clarification as well as nutricious choices for the body. Macrobiotic dieters are encouraged to eat regularly, chew our food extremely well, listen to the needs of our bodies, stay active, and maintain a perky, positive mental outlook. Practicing yoga asanas and focus on feeding our shells we gain a healthy wellbeing and prosperity.
In this 7 day retreat you will find again your youth energy and vitality
In this 7 day retreat you will find again your youth energy and vitality
Program
First Day
08.00-15.00 Arrival at the hotel
12 00-19 00 Maderotherapy massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session- Sound Bath
21.30 Detox dinner (upon request)
Second Day
09.00 - 10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch
14.00-19.00 Free time / Yang Glow Massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session
21.30 Detox dinner (upon request)
Third Day
09.00 - 10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch
14:00 - 19:00 Free time Body Cupping or Gua Sha massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session
21.30 Detox dinner (upon request)
Fourth Day
09.00 - 10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch
14.00-19.00 Free time Body Super Glow Massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session
21.30 Detox dinner (upon request)
Fifth Day
09.00 - 10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch
14:00 - 19:00 Free time Body Cupping or Gua Sha massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session
21.30 Detox dinner (upon request)
Sixth Day
09.00 - 10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch
14.00-19.00 Free time Body Super Glow Massage (suggested therapy)
19.30 - 21.00 Breathing meditation - Yoga session
21.30 Detox dinner (upon request)
Seventh Day
09.00-.10.30 Breathing meditation - Yoga session
11.00 - 12.30 Brunch and Check out
Multiple check in dates
Cost per day / per person
Standard suite 300€
Double sharing superior suite 280€
Triple sharing executive suite 250€
Includes
*6 nights accommodation with breakfast at the 5-star Koukoumi Vegan Hotel and optional vegetarian dinner of high standards
*14 sessions of yoga and meditation classes 75-minute
*2 session sound bath for energy cleansing
*2 paper bottles of water before exercise
*Free use of magnesium pool
*Free use of gym
*Free use of parking
*Free use of wi-fi
Additional cost per day / per person for 2 course vegan dinner 30€
Reiki Τreatment upon request cost 100€
Early Birds up to April 5, 2024
10% discount in the total cost
10% discount on Spa and Massage services
20% on snacks, food and drink
Bookings : isoulyoga@gmail.com / ioannasoulioti@gmail.com
https://www.koukoumihotel.com/index.php/en/