In the verdant natural landscape of Skiathos and in the private Villa Arios retreat the senses are developed and the perception strengthened. 7 nights / 8 days full of well-being that will be fulfilled through the practice of yoga hiking on the wonderful paths of the island through pine forests that end up on incredible natural beaches, watersports, swimming in the deep blue Aegean sea, refreshing dips in the pool and relaxation in the jacuzzi of the villa, but also through holistic body treatments, vegan cooking classes and other wonderful activities based on our mental clarity and physical well-being.

An ideal landscape to express your creative side, paint, dance, express yourself through improvisation classes, write or just sit tight and manifest!

Through breathing meditation, yoga and body mechanics classes you will optimize:

• Your focus

• Your breathing abilities

• Oxygenation of cells

• Your ability to act rather than react

• Flexibility of your thinking

• Flexibility of your movement

• Strengthen your muscles

• Balancing hormones

• Body alignment

• Connecting with your body and mind

• Balance in all aspects of your life

• Increase your body awareness

• Alignment of the pelvis, chest, lungs and heart for optimal body health.

• Movement of muscles and joints

• The release of tension that is holding your body

• Your motor vocabulary

• More efficient and effortless ways of moving and you will find ways to bring in every type of activity

• Habitual postures and holding patterns in your body to get better and understand how it affects your movement

•The ways to move forward in life with less pain and more confidence

Daily

08.00-08.30 Meditation through breathing techniques

08.30-09.30 Yoga Practice / Restorative Yoga

10.00 Breakfast

11.00 - 19.00 Free time / Activities

19.30-20.45 Body Mechanics into motion

21.00 Dinner

The package includes:

7 nights accommodation

Breakfast

Dinner

8 Breathing Meditation

8 Yoga Practices

6 Body Mechanics into motion

1 Boat trip to an uninhabited island, picnic and swimming in the green waters of Tsougria

1 Body massage in the Villa Arios by a professional expertise masseuse

Unlimited use of the Pool

Unlimited use of the Jacuzzi

Recommendations

Hiking in the forests of Skiathos

Swimming in the enchanting beaches

Horse Riding

Water sports and so many many other activities Skiathos island has to offer

Daily cost per person

Private room ( queen size bed ) : 400€ Total : 3.200€ Quantity of rooms : 5

Shared room ( twin beds ): 355€ Total : 2.840€ Quantity of rooms : 1

Shared room & Bathroom

(1 queen size+1 single bed/3 single beds ) : 330€ Total: 2.640€ Quantity of rooms: 2

Early Birds :

10% discount if booked before April 5, 2024

Bookings : isoulyoga@gmail.com / ioannasoulioti@gmail.com